Dandelion Hunter

Author: Rebecca Lerner
Publisher: Rowman & Littlefield
ISBN: 9780762793136
Size: 17.86 MB
Format: PDF, Docs
View: 92

In this engaging and eye-opening read, forager-journalist Becky Lerner sets out on a quest to find her inner hunter-gatherer in the city of Portland, Oregon. After a disheartening week trying to live off wild plants from the streets and parks near her home, she learns the ways of the first people who lived there and, along with a quirky cast of characters, discovers an array of useful wild plants hiding in plain sight. As she harvests them for food, medicine, and just-in-case apocalypse insurance, Lerner delves into anthropology, urban ecology and sustainability, and finds herself looking at Nature in a very different way. Humorous, philosophical, and informative, Dandelion Hunter has something for everyone, from the curious neophyte to the seasoned forager.

Eating Wildly

Author: Ava Chin
Publisher: Simon and Schuster
ISBN: 9781451656206
Size: 12.84 MB
Format: PDF, Mobi
View: 62

In this touching and informative memoir about foraging for food in New York City, Ava Chin finds sustenance...and so much more. Urban foraging is the new frontier of foraging for foods, and it's all about eating better, healthier, and more sustainably, no matter where you live. Time named foraging the latest obsession of haute cuisine. And while foraging may be the latest foodie trend, the quest to connect with food and nature is timeless and universal. Ava Chin, aka the Urban Forager, is an experienced master of the quest. Raised in Queens, New York, by a single mother and loving grandparents, Chin takes off on an emotional journey to make sense of her family ties and romantic failures when her beloved grandmother dies. She retreats into the urban wilds, where parks and backyards provide not only rare and delicious edible plants, but a wellspring of wisdom. As the seasons turn, Chin begins to view her life with new foraging eyes, experiencing the world as a place of plenty and variety, where every element--from flora to fauna to fungi--is interconnected and interdependent. Her experiences in nature put her on a path to self-discovery, leading to reconciliation with her family and finding true love. Divided into chapters devoted to a variety of edible/medicinal plants, with recipes and culinary information, Eating Wildly will stir your emotions and enliven your taste buds--a moving memoir about the importance of family, relationships, and food.

Ticked

Author: James A. Fussell
Publisher: Chicago Review Press
ISBN: 9781613743812
Size: 13.91 MB
Format: PDF
View: 24

An inspirational tale of personal struggle with and triumph over Tourette syndrome, this is the story of Jeff Matovic and the radical treatment he sought to cure himself. After suffering from Tourette's for years--with his tics and outbursts getting progressively worse and with no results coming from drugs or physical or spiritual therapy--Jeff was able to convince his doctors and his insurance company to try a risky deep brain stimulation treatment, a surgery that involves the implantation of a pacemaker for the brain into his skull. Penned by a journalist who is also afflicted with Tourette's, this is the incredible story of a friendship that blossomed under their common experiences with this bizarre brain disorder. A complete discussion of the latest medical research of and treatments for Tourette's, written in accessible and easy-to-understand terminology, is also included.

Fat Of The Land

Author: Langdon Cook
Publisher: The Mountaineers Books
ISBN: 9781594850868
Size: 18.72 MB
Format: PDF, Kindle
View: 17

Foraging is not just a throwback to our hunter-gatherer past; it's a way to reconnect with the landscape. And Langdon Cook is not just your typical grocery cart-toting dad. For him, gourmet delicacies abound, free for the taking if we just open our eyes. As a result, he finds himself free-diving in icy Puget Sound in hopes of spearing a snaggletooth lingcod, armed with nothing more than a "Hawaiian sling." He tempts fate by eating mushrooms that may or may not be poisonous. He strings up a fly rod to chase after sea-run trout. He even pulls on the gardening gloves to collect stinging nettles. In wry, detailed prose, he traces his journey from wrangler of pre-packaged calories to connoisseur of coveted wild edibles. Structured around the seasons of the year, each chapter focuses on a specific food type and concludes with a recipe featuring the author's hard-won bounty, a savory stop to each adventure-filled morsel.

Backyard Foraging

Author: Ellen Zachos
Publisher: Storey Publishing
ISBN: 9781603428491
Size: 17.63 MB
Format: PDF
View: 58

There’s food growing everywhere! You’ll be amazed by how many of the plants you see each day are actually nutritious edibles. Ideal for first-time foragers, this book features 70 edible weeds, flowers, mushrooms, and ornamental plants typically found in urban and suburban neighborhoods. Full-color photographs make identification easy, while tips on common plant locations, pesticides, pollution, and dangerous flora make foraging as safe and simple as stepping into your own backyard.

Gaining Ground

Author: Forrest Pritchard
Publisher: Rowman & Littlefield
ISBN: 9780762794386
Size: 13.47 MB
Format: PDF, Mobi
View: 69

One fateful day in 1996, upon discovering that five freight cars’ worth of glittering corn have reaped a tiny profit of $18.16, young Forrest Pritchard undertakes to save his family’s farm. What ensues—through hilarious encounters with all manner of livestock and colorful local characters—is a crash course in sustainable agriculture. Pritchard’s biggest ally is his renegade father, who initially questions his career choice and eschews organic foods for sugary mainstream fare; but just when the farm starts to turn heads at local markets, his father’s health takes a turn for the worse.With poetry and humor, this timely memoir tugs on the heartstrings and feeds the soul long after the last page is turned.

Eat Yourself Calm

Author: Gill Paul
Publisher: Hachette UK
ISBN: 9780600627975
Size: 13.64 MB
Format: PDF, Docs
View: 45

Eat yourself calm with this informative guide to eating right and de-stressing. Have you ever considered that what you eat might be affecting the way you feel? If you often feel stressed and uneasy, perhaps something is wrong with your diet. Whether you need to boost your energy levels, calm your mood swings or placate your irritability, look no further! This book will provide you with lots of great-tasting recipes that will do the trick. Dark chocolate, mangoes, salmon, ginger and oats are just some of the many superfoods that positively support the body's systems during periods of stress. Through a nutritious weekly plan, Eat Yourself Calm will lead you from a diagnosis of your problems to cooking your way out of it. Eat Yourself Calm includes... Part I Happy Superfoods Superfoods What's your problem? Putting it all together Part II Calm Recipes Breakfast Snacks Lunch Dinner Desserts ...And much much more!