Forks

Author: Allan Karl
Publisher: Worldrider Pub & Press
ISBN: 0989441814
Size: 19.78 MB
Format: PDF, Mobi
View: 11

Why would someone sell nearly everything he owns, then pack up and travel for three years—alone—on a motorcycle? One day Allan Karl woke up to discover that he was unemployed and his marriage had ended in divorce. Allan looked at these forks in the road of his life as an opportunity to both follow a life-long dream and pursue his passions. He hopped on his motorcycle and traveled around the world. After three years and 62,000 miles of riding, through 35 countries on 5 continents, he returned home only to set out on another journey—to share the truths he'd uncovered and the lessons learned during his adventure around the world. Between these pages, Allan shares the discoveries, cultures, and connections he made on this global adventure. Through stories, color photos, and the flavors of real local food, FORKS brings his adventure to life and the world to your table: the kindness of strangers, the beauty of humanity, the colors of culture, and the powerful gift of human connection. FORKS brings the world to your table: An around-the-world adventure story. A colorful photo book with more than 700 color photographs. A global cookbook with 40 signature recipes. "Even though I set out on his journey alone, I was never alone. If I was ever lost, lonely or hungry, I would turn around and always find someone there." The real truth is that it's easy to connect with people—humanity—even in the most challenging situations. Like when he was ordered into the Colombian jungle at gunpoint, or when he crushed his leg in the middle of nowhere in Bolivia, or how he had to beg the governments of Syria and Sudan to let him across their borders. Every photograph, story, and recipe in this book presents readers with an opportunity to witness new cultures, taste exotic flavors, or journey into dangerous and unknown territories. Every experience is an opportunity to connect with others.

Forks Over Knives The Cookbook

Author: Del Sroufe
Publisher: Workman Publishing
ISBN: 9781615191598
Size: 16.77 MB
Format: PDF, ePub, Docs
View: 20

New York Times Bestseller A whole-foods, plant-based diet that has never been easier or tastier—learn to cook the Forks Over Knives way with more than 300 recipes for every day! Forks Over Knives—the book, the film, the movement—is back again in a cookbook. The secret is out: If you want to lose weight, lower your cholesterol, avoid cancer, and prevent (or even reverse) type 2 diabetes and heart disease, the right food is your best medicine. Thousands of people have cut out meat, dairy, and oils and seen amazing results. If you’re among them—or you’d like to be—you need this cookbook. Del Sroufe, the man behind some of the mouthwatering meals in the landmark documentary, proves that the Forks Over Knives philosophy is not about what you can’t eat, but what you can. Chef Del and his collaborators Julieanna Hever, Judy Micklewright, Darshana Thacker, and Isa Chandra Moskowitz transform wholesome fruits, vegetables, grains, and legumes into hundreds of recipes—classic and unexpected, globally and seasonally inspired, and for every meal of the day, all through the year: Breakfast: Very Berry Smoothie, Breakfast Quinoa with Apple Compote Salads, Soups and Stews: Kale Salad with Maple-Mustard Dressing, Lotsa Vegetable Chowder, Lucky Black-Eyed Pea Stew Pasta and Noodle Dishes: Mushroom Stroganoff, Stir-Fried Noodles with Spring Vegetables Stir-Fried, Grilled and Hashed Vegetables: Grilled Eggplant “Steaks” Baked and Stuffed Vegetables: Millet-Stuffed Chard Rolls The Amazing Bean: White Beans and Escarole with Parsnips Great Grains: Polenta Pizza with Tomatoes and Basil Desserts: Apricot Fig Squares, Bursting with Berries Cobbler . . . and much more! Simple, affordable, and delicious, the recipes in Forks Over Knives—The Cookbook put the power of real, healthy food in your hands. Start cooking the plant-based way today—it could save your life!

Forks Over Knives

Author: Gene Stone
Publisher: Workman Publishing
ISBN: 9781615191468
Size: 15.19 MB
Format: PDF, ePub
View: 17

The #1 New York Times bestseller answers: What if one simple change could save you from heart disease, diabetes, and cancer? For decades, that question has fascinated a small circle of impassioned doctors and researchers—and now, their life-changing research is making headlines in the hit documentary Forks Over Knives. Their answer? Eat a whole-foods, plant-based diet—it could save your life. It may overturn most of the diet advice you’ve heard—but the experts behind Forks Over Knives aren’t afraid to make waves. In his book Prevent and Reverse Heart Disease, Dr. Caldwell Esselstyn explained that eating meat, dairy, and oils injures the lining of our blood vessels, causing heart disease, heart attack, or stroke. In The China Study, Dr. Colin Campbell revealed how cancer and other diseases skyrocket when eating meat and dairy is the norm—and plummet when a traditional plant-based diet persists. And more and more experts are adding their voices to the cause: There is nothing else you can do for your health that can match the benefits of a plant-based diet. Now, as Forks Over Knives is introducing more people than ever before to the plant-based way to health, this accessible guide provides the information you need to adopt and maintain a plant-based diet. Features include: Insights from the luminaries behind the film—Dr. Neal Barnard, Dr. John McDougall, The Engine 2 Diet author Rip Esselstyn, and many others Success stories from converts to plant-based eating—like San’Dera Prude, who no longer needs to medicate her diabetes, has lost weight, and feels great! The many benefits of a whole-foods, plant-based diet—for you, for animals and the environment, and for our future A helpful primer on crafting a healthy diet rich in unprocessed fruits, vegetables, legumes, and whole grains, including tips on transitioning and essential kitchen tools 125 recipes from 25 champions of plant-based dining—from Blueberry Oat Breakfast Muffins and Sunny Orange Yam Bisque to Garlic Rosemary Polenta and Raspberry-Pear Crisp—delicious, healthy, and for every meal, every day.

Cannibals With Forks

Author: John Elkington
Publisher: New Society Pub
ISBN: UOM:39015045982520
Size: 16.57 MB
Format: PDF, ePub
View: 85

In Cannibals with Forks, best-selling author and green business guru John Elkington convincingly argues that future market success will often depend upon a company's ability to satisfy the three-pronged fork of profitability, environmental quality, and social justice. This lively and practical guide outlines the seven great "sustainable" revolutions that are already unfolding, showing how business leaders should respond and profiles some of the world's best-known companies including Nike, Wal-mart, Levi Strauss, Volkswagen, Texaco, Intel, Volvo, Dow Chemical, Electrolux, Novo Nordisk, and Shell.

Forks Knives And Spoons

Author: Leah DeCesare
Publisher: SparkPress
ISBN: 9781943006113
Size: 13.90 MB
Format: PDF
View: 72

There are three kinds of guys: forks, knives, and spoons. That is the final lesson that Amy York’s father sends her off to college with, never suspecting just how far his daughter will take it. Clinging to the Utensil Classification System as her guide, Amy tries to convince her skeptical roommate, Veronica Warren, of its usefulness as they navigate the heartbreaks and soul mates of college and beyond. Beginning in 1988, their freshman year at Syracuse University, Amy and Veronica meet an assortment of guys—from slotted spoons and shrimp forks to butter knives and sporks—all while trying to learn if the UCS holds true. On the quest to find their perfect steak knives, they learn to believe in themselves—and not to settle in love or life.

Forks Book Two

Author: A. E. Davis
Publisher: Createspace Independent Publishing Platform
ISBN: 1539330788
Size: 19.43 MB
Format: PDF, ePub, Docs
View: 70

Age Level: 11 and up Grade Level: 6 and up A unique and reimagined take on a favorite. Same setting, different characters, and different story. "This book had my attention from the first page!! I am a Twilight fan, and this book was perfect!" 5 stars "Born and raised a "Forksite" so really fun to read a story written by someone local." 5 stars "Could Twilight be real!" 5 stars "I like how she connected the movie to the book and still you are like: what is this place." 5 stars "It's like visiting with old friends, but you have the unexpected pleasure of new and mysterious visitors." 5 stars

Forks

Author: A. E. Davis
Publisher: Createspace Independent Publishing Platform
ISBN: 1537417207
Size: 18.90 MB
Format: PDF, Docs
View: 47

A unique and reimagined take on a favorite. Same setting, different characters, and different story. "This book had my attention from the first page!! I am a Twilight fan, and this book was perfect!" 5 stars "Born and raised a "Forksite" so really fun to read a story written by someone local." 5 stars "Could Twilight be real!" 5 stars "I like how she connected the movie to the book and still you are like: what is this place." 5 stars "It's like visiting with old friends, but you have the unexpected pleasure of new and mysterious visitors." 5 stars